5 min read
Arranging Therapy for an Older Parent
How to help an older adult start therapy — raising it without condescension, choosing a format that suits them, and the Medicare questions worth asking upfront.
Read moreInsights
Notes on care,
written by clinicians.
Practical, jargon-free guidance on therapy, mental health, and building workplaces people can actually be well in.
5 min read
Therapy That Works From the Cab
Mental health support for drivers and shift workers — fitting sessions around hours of service, patchy signal, and questions about DOT certification.
Read more4 min read
Getting Therapy When Campus Has a Waitlist
What to do when your university counseling center can't see you for weeks — what campus services are still good for, and how to find care that fits a class schedule.
Read more5 min read
How to Find a Therapist in Florida
Finding a licensed therapist in Florida — why the counselor title differs here, what a registered intern is, and how Medicare and splitting the year affect you.
Read more5 min read
How to Find a Therapist in New Mexico
Finding a licensed therapist in New Mexico — working around distance, what the LPCC and LISW licenses mean, and why prescribing works differently here.
Read more5 min read
How to Find a Therapist in Texas
A practical guide to finding a licensed therapist in Texas — what the credentials mean, how to verify a license, and how to weigh virtual against in-person care.
Read more3 min read
Why Employees Don't Use Your EAP
Most Employee Assistance Programs sit unused. The reasons are structural, not motivational — and they point at what a mental health benefit must do differently.
Read more4 min read
What to Expect in Your First Therapy Session
A plain walkthrough of what actually happens in a first therapy appointment — what you'll be asked, what you don't have to share, and how to tell if it's a good fit.
Read more