How it works

Measure, plan, support, repeat.

Prevention works when it's continuous. Here's what being an OpenCove member looks like.

Your prevention planEXAMPLE
Baseline panelSCHEDULEDPartner lab or at home
Results reviewUPCOMINGPhysician, video
Sleep and stressIN PROGRESSTherapist

Retest in six months. See what's changing, and why.

  1. STEP 01

    Assessment

    Your first appointment is a 60-minute video consultation that builds a whole-person baseline: your history and goals, sleep and stress, movement and strength, and family context.

  2. STEP 02

    Your plan

    Your clinicians agree one prevention plan with you. It sets out which disciplines you'll work with, how often, and what you're measuring.

  3. STEP 03

    Your care team

    You see licensed therapists and physiotherapists by telehealth in Texas, Florida, Colorado and New Mexico, with physicians joining as Medicine opens. They share one record, so you never repeat your story.

  4. STEP 04

    Daily support

    Between visits, the OpenCove app gives you check-ins, reminders and home programs. Changes you report are flagged to your care team.

  5. STEP 05

    Re-measure

    Regular reviews compare where you are with your baseline. Your plan adjusts based on what's working.

How it works

How testing works.

  1. STEP 01

    Join the waitlist.

    We'll let you know when testing opens in your state.

  2. STEP 02

    Get your blood drawn.

    At a partner lab near you, or with a mobile phlebotomist at home or work.

  3. STEP 03

    Review your results.

    A physician reviews your panel, then you go through it together on a video call. [RESULTS TIMING]

  4. STEP 04

    Get one plan.

    Your results shape a plan across mind, body and medicine, with therapy and physio when you need them.

  5. STEP 05

    Retest in six months.

    See what's changing, and why, and adjust your plan.

Numbers you can read. People you can talk to. A plan that keeps up.